Resilience Renewed: Dr. Sudipta Mohanty’s Guide to Muscle Maintenance

In the pursuit of health and vitality, one often-overlooked aspect is the maintenance of our body’s most essential assets: our muscles. Dr Sudipta Mohanty respected figure in the realm of holistic health, advocates for a proactive approach to muscle maintenance as a key component of resilience and well-being. Through his comprehensive guide, individuals can learn…